Sheena Letford

Type of therapy

CBT Counsellor

Therapist Gender


About Me

I am a diligent and articulate individual with a clear, logical mind, coupled with a practical approach to problem solving and a drive to succeed in supporting you. I have experience of working within healthcare, education, and charitable sectors – providing outstanding service and support. In my spare time I enjoy volunteering, walking and travelling. I also like Art and poetry.

I can help you with

Depression, OCD, Relationship Issues, Anger Management, Stress, Self-Esteem, Bereavement, Anxiety, Coping Skills, Trauma

Who I've helped before

14 – 18 year olds, 18 – 21 year olds, 21 – 25 year olds, 25+, BAME Backgrounds, Girls & Women, Families, LGBT Backgrounds