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Heather Shipley

Type of therapy

CBT, Play, Emotion-focused, Art (Visual), Mindfulness-based

Therapist Gender

Female

About Me

I love being able to help my clients understand why they are feeling like they do and working together to make improvements in their overall wellbeing. I have much experience and success in helping my clients achieve positive change. I have experienced anxiety and depressive issues and decided to re-train as a Counsellor to be able to support others. My counselling space is calm, supportive, non-judgemental and welcoming. We will work at your pace and I can help you see things from a different perspective. I work with clients experiencing a range of issues including: anxiety, feeling sad, low self-esteem, phobias, bereavement, family issues, relationship issues and autistic spectrum disorder. I am a therapist who is experienced, accredited, registered, insured and supervised.

I can help you with

Depression, OCD, Relationship Issues, Anger Management, Stress, Self-Esteem, Bereavement, Anxiety, Trauma, Eating Disorders, Coping Skills, PTSD, Suicidal Idealisation

Who I've helped before

14 – 18-year-olds, 18 – 21-year-olds, 21 – 25-year-olds, 25+, LGBT Backgrounds, BAME Backgrounds, Girls & Women, Families