Type of therapy
CBT, Psychodynamic, Psychoanalysis, Mindfulness-based
I’m a Counselling Psychotherapist and Certified Mindset Coach, who is attuned to the pluralistic framework. This means I will be flexible and can use a variety of approaches to work with you in the best way that suits your personality and the issues you are facing. I have a number of specialisms including anxiety and trauma but am experienced in a number of other approaches.
I can help you with
Depression, OCD, Relationship Issues, Anger Management, Stress, Self-Esteem, Bereavement, Anxiety, Trauma, Eating Disorders, Coping Skills, PTSD and Suicidal Idealisation.
Who I've helped before
14 – 18-year-olds, 18 – 21-year-olds, 21 – 25-year-olds, 25+, BAME Backgrounds, LGBT Backgrounds, Girls & Women