CBT, Person-Centred, Integrative Therapy
I understand that talking about your difficulties may feel overwhelming, but by providing a safe space and a caring relationship, I offer you a place to be listened to and to see things differently.
You may be struggling with anxious thoughts or low mood; perhaps family relationships have become strained or you’re finding it hard to navigate through a difficult time. I work with a variety of aspects, by talking to the individual and using an approach to best suit their needs.
Depression, Anxiety, OCD, Relationship Issues, Eating Disorders, Anger Management, Stress, Self-Esteem, Coping Skills
14 - 18-year-olds, 18 - 21-year-olds, 21 - 25-year-olds, 25+, LGBT Backgrounds, Girls & Women