CBT, Psychodynamic, Integrative Counselling
Counselling is an opportunity to discuss any issues that trouble you within a non-judgemental, accepting relationship where you feel safe to express yourself. As an Integrative Counsellor, I draw on various therapeutic theories to help clients. I currently work for a charity, supporting young people & adults impacted by cancer. I have also worked in secondary school & have been a youth worker.
Depression, Anxiety, Trauma, Relationship Issues, Coping Skills, Stress, Self-Esteem, Suicidal Ideation, Bereavement and Cancer.
14 - 18-year-olds, 18 - 21-year-olds, 21 - 25-year-olds, 25+, BAME Backgrounds, LGBT Backgrounds, Girls & Women
The therapy was so good, I felt I mattered, I looked forward to the time each week and felt good afterwards'. - Counselling client 2020.
'Before I came to counselling I didn't believe anything could help, its the best thing I've ever done, I can't thank you enough, you've helped me when I was in a dark place. I'm not afraid now to talk about my emotions and this has helped me in my relationships - Counselling client 2020