Heal Hub

Road To Recovery

Text
07395 629 297
Tel
0121 622 3603
Email
mhteam@lyfeproof.co.uk
@LyfeproofUK
Alex Kay Proudfoot
Type of therapy
CBT, Mindfulness-based, Integrative CBT/REBT and Hypnotherapy
About me
You may find yourself at a doorway in life, faced with a challenge or unsure of the way forward. You have made the first step and I am here to support you in making your own best choice for what works for you in life, going forward.
I can help you with
Depression, Anxiety, OCD, Trauma, Relationship Issues, Eating Disorders, Anger Management, Coping Skills, Stress, PTSD, Self-Esteem, Suicidal Ideation and Bereavement.
Who I've helped before
14 - 18-year-olds, 18 - 21-year-olds, 21 - 25-year-olds, 25+, BAME Backgrounds, LGBT Backgrounds, Girls & Women
Testimonial
“Alex is brilliant. I went to Alex for CBT counselling. She is very kind, knowledgable and really helped me feel at ease. I learnt the techniques and after only a few sessions it was obvious that these would draw to a close fairly quickly. I was really happy with the service and Alex offers an affordable solution when I could not get help on the NHS. - V from Coventry”.
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Email
mhteam@lyfeproof.co.uk
Tel
0121 622 3603
Text
07395 629 297
@LyfeproofUK