Alex Kay Proudfoot
CBT, Mindfulness-based, Integrative CBT/REBT and Hypnotherapy
You may find yourself at a doorway in life, faced with a challenge or unsure of the way forward. You have made the first step and I am here to support you in making your own best choice for what works for you in life, going forward.
Depression, Anxiety, OCD, Trauma, Relationship Issues, Eating Disorders, Anger Management, Coping Skills, Stress, PTSD, Self-Esteem, Suicidal Ideation and Bereavement.
14 - 18-year-olds, 18 - 21-year-olds, 21 - 25-year-olds, 25+, BAME Backgrounds, LGBT Backgrounds, Girls & Women
“Alex is brilliant. I went to Alex for CBT counselling. She is very kind, knowledgable and really helped me feel at ease. I learnt the techniques and after only a few sessions it was obvious that these would draw to a close fairly quickly. I was really happy with the service and Alex offers an affordable solution when I could not get help on the NHS. - V from Coventry”.